Point of Contact - Pilates Method - Energy Flow - Functional Movement
 
 
The following resources are provided as a launching point for those students interested in expanding their personal study and training. These resources are examples, and personal preferences may vary.
 
The equipment brands are those used by Point of Contact for private, duet and group training. The literature resources include books and articles which have contributed greatly to my own professional development and personal growth, and are sometimes used as conceptual aids during private training. 
 
Enjoy!
 

Resources with Links

Two Words in Finnish®, Inc.: created the prose and professional writing for this site and for the Point of Contact Facebook page. A private corporation specializing in creative and professional writing with heart, TWiF, Inc. also engages in collaborative projects with performing and fine artists working in varying and complementary modalities.
Peak Pilates:classically designed, high-quality and elegant pilates equipment.
OPTP: professional quality fitness props, equipment, and educational materials.
Hugger Mugger: quality pilates and yoga equipment such as mats and props. 
The Pilates Method Alliance: an international professional association providing resources and established educational standards for pilates instructors world-wide.


Point of Contact Resources

 











Literature  

Positive Energy, Judith Orloff
The Highly Sensitive Person, Elaine N. Aron
Stillness Speaks, Eckhart Tolle
The Joy of Feeling, Iona Marsaa Teeguarden
The Body has a Mind of its Own, Sandra Blakeslee and Matthew Blakeslee
Dynamic Alignment Through Imagery, Eric Franklin
Anatomy of Movement, Blandine Calais-Germain
Taking Root to Fly, Irene Dowd